The workout calendar is a 6 week beginner programme, ⦠Sep 14, 2012 - Printable Workout Calendars Beautifully designed fitness and workout calendars you can download and print on any printer you have in your home. Scheduler The Hip Hop Abs Ultimate Results fitness program includes an advanced 60-day workout calendar that outlines your progress and defines what specific workouts are ⦠Hip Hop Abs Step-By-Step Nutrition Guide. P90X2 vs Hip Hop Abs To help you find the Best Workout Programs, TopConsumerReviews.com provides you with an in-depth comparison of P90X2 and Hip Hop Abs. The Hip Hop abs schedule Get Hip Hop Abs and all other Beachbody workouts for just $99. Ramp up the intensity of your workouts for the toned arms, chest, and shoulders you've always wanted! I mentioned this before describing the workouts separately, but here it is again- while most hip hop abs reviews say it is a 30 day program, it actually lasts for four weeks. 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The Hip Hop Abs calendar reads like this: Week 1: Monday, Tuesday, Thursday, and Friday: Fat Burning Cardio; Wednesday and Saturday: Ab Sculpt; Sunday: Rest Week 2: Monday: Fat Burning Cardio; Tuesday, Wednesday, Friday, Saturday: Fat Burning Cardio and Ab Sculpt; Thursday: Ab Sculpt; Sunday: Rest Workout programs can improve your overall health, help you lose weight, and more. To see ALL of our reviews for the Best Workout Programs, please Click Here. Mixing up your routine a great way to break fitness plateau to get your best results! Itâs a 6 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. Bernita Feemster September 13, 2017. The program comes with a 30-day workout calendar. Advanced Workout Calendar. The disadvantage of the Hip Hop Abs Extreme program is that I did not enjoy the studio and cast as much as the studio and cast in Hip Hop Abs Final Results. Hip Hop Abs Ultimate Results Workout Calendar. 1. 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