During that time, for the love of all things holy…do NOT watch yourself in the mirror. Each step of choreography is broken down to your favorite music so that everybody can feel the beat. Terms of Service. You know, as a Chilean woman who knows absolutely nothing about Country music, I’ve been wondering about the appeal to the international audience. This workout is for EVERY fitness level. You just feel like your dancing though. Beachbody CIZE Dance Workout Base Kit - Shaun T 4.2 out of 5 stars 1,286 $72.80 $ 72. An Amazon Best Seller in the fitness DVD … Whereas Go For It has sharper focus like it wants to punch the dance floor in the face, Livin in the 8’s relies more heavily on graceful movement while remaining unmistakably powerful. If I bought this program would my Ex-wife possibly leave the country never to return? Which program would you suggest. Shaun T's Hip Hop Abs DVD Workout - Rockin' Abs and Hard Body › Customer reviews; Customer reviews. Then he’ll add a new move in using the same method. You’ll hear versions of: Even the ab workout has Headsprung by LL Cool J in it! I hesitate between p90 and p90x3. Good review. Thank you so much for this honest review! If you’re looking for a non-dance, Shaun T workout also see our Transform 20 review. Once I’m done with Piyo, I’ll be looking for something similar. His chair is also a little too close to the twenty year old microwave. Thank you. 558 global ratings. Rockin Body vs CIZE. Maybe CH is better but be aware these people are all about the sales. Is this available in India? Have lurked for years and the first place I come to when I want to know what a beachbody series is like. For each dance workout, Shaun T picked out the song. 4.2 out of 5 stars. It would be an excellent workout, but you would have to be patient with yourself and allow time to get the hang of it. Dance and sweat to some of the hottest hits of all time with Shaun T. Rockin’ Body is a cardio-based fitness system that works your entire body. 80. I have just started about two weeks ago and I just would like to know to keep track of my exercise routines. It’s fairly basic by doing a once through each move and then finally doing it to the beat. in Fitness and Exercise. Thank you! This workout schedule is a Cize, Rockin Body, Hip Hop Abs Ultimate Results and Hip Hop Abs hybrid. They gave me the confidence to become a coach and have been valuable mentors ever since. House Your Body. Completely agree with you. You might not grow your muscles, but you will define them. It's a dancing program, but it also has two workouts that give a lot of strength training moves. Brilliant! When it comes to putting on the ritz, Shaun T is not going half way. It's not a knock on BB. This site uses Akismet to reduce spam. Do I do the work out did every day even though I know the dance or do I do the cize it up for the half hour? He decided to try out Rockin’ Body so that he could dance to lose the weight, and he ended up losing … Yes I had to look at a preview of Country Heat oh yee haw D.P., I can not wait to read your review on this! ?” I don’t get it. Is this hard in your knees. Thanks. I thought it would be too easy, and that the dancers in the back would be so cheesy. Anyway, I’ve been trying to find non Beach Body coach reviews and am so happy to have found you!! I can tolerate it, but give me the debut Boston album any day. I had it down pretty good and it felt awesome!! But I still work up a sweat. There’s not a lot of stomping as this demands being pretty light on the feet. Sales can not be built in generic event where one's shaun t rockin body vs . I ignore all of that nonsense as much as possible and do my thing! awesome! If you can finish this and you like Shaun, Max 30 would be a natural progression. But I have to say the four dudes in the back wearing low-crotch skinny jeans and baseball caps are a crime against humanity. (The two DVD’s sold separately). I’d love a review! Also if you need a non-dance workout, check out my T25 workout review. Familiarity it seems breeds comfort, so if you can get through the first week I think you’ll be pleasantly surprised how much less uncomfortable you’ll feel moving forward. It was fun and each week the moves were fresh. Plus, you can use the weighted wrist bands to get more of an upper body workout while doing the dancing. I feel like T-25 is loads more challenging than CIZE. Additional resources to help you eat healthy. See more ideas about hip hop abs, rockin body, shaun t. Start with the Crazy 8s workout to determine your dance skill level. Shaun T's Rockin' Body is a very popular and one of the most expensive options. Would love to know your thoughts. My BB coach wants me to get in on a challenge pack. 6 dance workouts on 3 DVD’s, meal plan and calendar. Get a ROCKIN' Body at a ROCKIN' Price. Cize. Rockin' Body Abs VS. Hip Hop Abs; Which is better? 4.2 out of 5. If the core is weak, the movements will lack that sharp, deliberate appearance of dance and instead look like a wet noodle flapping in the wind. Rock It Out Rockin Body ≅45 mins. 5 star 63% 4 star 12% 3 star 10% 2 star 6% 1 star 9% Shaun T's Hip Hop Abs DVD Workout - Rockin' Abs and Hard Body. In this post, we’ll look at our Cize’s results, workout times, and provide printable schedules. I cringe at the thought and see CH as a niche workout at best. Thanks for this post. In our awesomeness score Hip Hop Abs ranks #88 out of 115 and Shaun T's Rockin' Body ranks #51 out of 115. After my first workout, I was incredibly sore but it was in the tiny places that had been ignored by other workouts. It just all depends on your height and growth at 12 which is why I recommend talking about Cize with a parent or an adult you know and trust before getting it. I have just two weeks to fill in and a short free program like the ones FitnessBlender have for free on their YouTube channel seems ideal (I’m doing twice a 5 day program before traveling). I'm not really trying to lose weight, but I've lost a little and wanted to report it. Do you have a specific goal in mind? Even for me as a 44 year old relatively fit guy, I was clearly not going to keep up with some 20-something cardio-bunny who went to the Juilliard School of Dance. That being fashion. To lose weight, we need to burn more calories than we consume. Didn’t send any underwear though ! :) I love reading your witty reviews! If you’ve done Hip Hop Abs this seems to be more comparable to that program rather than some of Shaun T’s more recent programs like INSANITY , T25 , or CIZE . The last few years and hitting the big 4-0 has taught me to deeply appreciate a total body workout so I love the fact that CIZE works every nook and cranny of my body. CIZE Dance Workout Review [What You Need to Know], reviews on Rockin Abs Body. So Shaun T's Cize Weight Loss tends to get more favorable ⭐ reviews than Hip Hop Abs, as seen on the chart below. I know you’ve probably read a few Cize reviews, but I wanted to share my pro’s and con’s as well. Like Hip Hop Abs or even CIZE, this is destined to have a limited shelf life. It actually encourages you to finish the video because unlike most workouts, the end finale is the best part! The workout schedule is a 12 week beginner programme, which focuses on the whole body and getting it done. (45 minutes) … FLOP SWEAT!! Careful with the March-it-Out at the end though. So, popping in to say than you for your reviews and your writing style . I was completely undone when I did the ultimate mistake…I looked at myself trying to dance in a mirror. Shaun T CIZE Dance Workout Base Kit 6 DVD 4.5 out of 5 stars 189. Rockin Body Workout with Shaun T Movies Preview remove-circle Share or Embed This Item. The bonus is that even if you aren’t mastering the moves instantly, you are still moving your body while trying and this means you are still burning a bunch of calories. As a 54 year old male with no dance ability (or desire), I was reluctant. Because starting today, exercize isn't something you have to do. You are going at a low intensity learning a move, and then you’re at a high intensity when you put it all together. Instead CIZE goes way beyond. The Cize … I DO NOT WANT THAT!!! I would highly recommend starting with something like T25 and once you feel good with that, moving on to something like CIZE or Max 30. I think maybe it will find “ironic hipster” popularity, but even then only for a short time. CIZE™ Forget everything you dread about workouts. Give credit where it’s due, for dance fitness I highly doubt there is anything out there that could keep up with CIZE. Eventually, you learn an 8-count and then put it together with other 8-counts as your progress through the workout. Thank you for replying and advice :) I shall follow it :). Take regular breaks throughout your day and drop and do 15 push ups. My god you had me laughing so hard I could barely control myself enough to read your review. All but one move are new and as before combine at the end to make a dance sequence worthy of dazzling the guests at Billy’s upcoming bar-mitzvah. I am 39 years old an ready for a life change. I strive to emulate the accepting and easy going approach that has made them wildly successful. As I recall the music in Bodyshred was ok, but I commented on it more in the review…, https://dysfunctionalparrot.com/health-and-fitness/bodyshred/. I'm getting CIZE just because of this post. 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